Chi Gung Excercise for Adults on July 18

Learn classic Kung Fu & Karate forms & postures for better body balance, energy flow and focus. We’ll explore the immediate health your gain by moving in this ancient way!  Carol Mecsas is the Director of Riverview Martial Arts‘ Universal Movement program. She has a BS in Biology from Bowdoin College, and an MS in Neuroscience from Brandeis University. She has been studying and teaching martial arts for over twenty-five years. The program will take place on Tuesday, July 18 from 1:00 – 2:00 p.m. If the weather is nice, the program will take place outside on our front lawn under tents.

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