Saturday, November 21
9:30 a.m. – 1:30 p.m.
(please register by filling out the form below)
Taking a pause in this time after the Election and before the Holidays in the midst of the Pandemic to take a Mindful Pause. Pausing to bring attention to what is present for you and finding ways to connect to your inner resources and nourish yourself with greater stability and clarity in the coming days as they unfold, one day at a time. This retreat offers you a morning to be in silence, in community, practicing traditional mindfulness meditation practices. No previous mindfulness meditation experience is required.