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Intuitive & Mindful Eating, with Jill Patterson, RDN
Thursday, February 23 -- 6:30 pm - 7:30 pm
With all of the diets on the market, it can be hard to determine what plan is best for you. Learn the principles of intuitive eating, where we let our body be our guide in knowing what types of foods to eat and how much to eat for optimal health and well-being! Join us as we welcome Jill Patterson, RDN, a national speaker and award-winning registered dietitian nutritionist, certified personal trainer and group fitness instructor who specializes in providing wellness education programs that inspire individuals to implement healthy habits.
This program will be taking place only on Zoom. If you plan on attending, please register below so that we can send you a reminder and a Zoom link to join us on the day of the event. All are welcome!
Please register by filling out the form below
and we’ll send you a link to join us!