Meet Ruby, the Red-tailed Hawk

Thursday, September 13
6:30 pm – 7:30 pm

It’s migration season and that means the hawks are on the move! Have you ever watched hawk migration from the many amazing vantage points in Maine? It is a sight to behold. Hawks are some of our most common neighbors, often sighted on fence posts or soaring on the thermals. Come and learn more about your amazing wild neighbors!

We are partnering this year with The Center for Wildlife for many of our Maine Wildlife Series presentations. Each one is aimed at helping to educate and connect our community with the wildlife that we share our homes with. Throughout the year, you’ll meet some of Center for Wildlife’s non-releasable raptor ambassadors up close and in person and learn about their natural history as well as personal stories.

There are so many ways we can help our wild neighbors, from not using rodenticide to not tossing food out of our windows while driving. Come learn about all the ways you can make a difference and connect with these amazing animals. We look forward to seeing you in September!

Fall into Healthy Eating Habits!

September 18, 2018
6:30 pm – 7:30 pm

After a fun summer of grilling out, drinking, and vacation eating – and before holiday eating starts, why not take an hour to concentrate on healthy eating? In this September Mindfulness talk, certified nutritionist Sara Sullivan will talk about how developing healthy snacking habits can make you feel more energized. And how healthy snacking can support weight loss. 

Sara’s talk will include ideas for:

  • Quick and easy breakfast options
  • Healthy snacking
  • Batch cooking
  • 20-minute dinners

September is your month to start eating healthier and feeling better! 

Here’s what Sara Sullivan has to say about her work
“I love to get creative in the kitchen while listening to salsa music and sipping good red wine. I also love impromptu dinner parties, farmers markets, veggie sushi, French style, road trips and lazy days at the beach.” Sara’s blogincludes healthy eating tips and delicious recipes to help you stay healthy and youthful in spirit.